Deep Birth Support & Postpartum Package
This comprehensive package supports your family through pregnancy, birth, and the early postpartum period with compassionate guidance, practical preparation, and care tailored to your unique needs. You’ll have a trusted ally at every step — from understanding your body in pregnancy to settling into life with your newborn.
Prenatal Preparation — 2 Visits (90 min each • Virtual)
Together, we’ll build confidence and clarity around your birth and postpartum goals by:
Crafting a thoughtful, family-centered birth and postpartum roadmap
Discussing what labor can feel like and signs of when things are progressing
Exploring the kinds of support that feel right for you and your partner
Practicing comfort techniques, movement, and positioning
Including your partner or support person in preparation
Addressing your questions about pregnancy, labor, postpartum recovery, and newborn care
In-Home Prenatal Visits — 2 Visits (90 min each)
These sessions bring personalized support into your home and focus on practical readiness:
Recognizing early labor cues and options for when to begin support
Techniques for helping baby’s optimal positioning
Comfortable movement and coping strategies for labor
Planning when and how your doula will join you on your birth day
Setting up your home for postpartum flow, including care zones and support systems
Continuous Birth Support
From the comfort of your home into active labor and delivery, I’ll be by your side to:
Provide ongoing encouragement, reassurance, and physical comfort
Offer hands-on support with positioning, relaxation, and coping tools
Partner with you and your birth team to help your voice be heard
Support partners so they can stay grounded and engaged
In-Home Postpartum Support — 3 Daytime Visits (4 hours each) and 1 Overnight Visit (8 hours)
After baby arrives, these visits focus on your physical and emotional transition, including:
Breastfeeding help, including weighted feeds and practical positioning support
Comfort-focused recovery care (wound care, nourishing snacks/meals)
Support with newborn care so you can rest and bond
Guidance around infant sleep cues and settling rhythms
Help organizing nursing and living spaces for easier flow
Baby-wearing support and safe wrapping techniques
Easy-to-digest guidance on postpartum healing and nutrition
Referrals to trusted community groups and services
Education on emotional health and early signs of postpartum mood changes
Ongoing Virtual Care — 12 Weeks
You’ll have unlimited access to me for the first 12 weeks postpartum — text, call, or video — so you’re never alone with questions, reassurance, or decision-making support as you adjust to life with your baby. I can always make the time to come by, in person, if your concerns require in-person support.
Ready to get started?
I’d be honored to support your family through these transformative months. We can tailor this experience even more to your priorities — just ask!
This comprehensive package supports your family through pregnancy, birth, and the early postpartum period with compassionate guidance, practical preparation, and care tailored to your unique needs. You’ll have a trusted ally at every step — from understanding your body in pregnancy to settling into life with your newborn.
Prenatal Preparation — 2 Visits (90 min each • Virtual)
Together, we’ll build confidence and clarity around your birth and postpartum goals by:
Crafting a thoughtful, family-centered birth and postpartum roadmap
Discussing what labor can feel like and signs of when things are progressing
Exploring the kinds of support that feel right for you and your partner
Practicing comfort techniques, movement, and positioning
Including your partner or support person in preparation
Addressing your questions about pregnancy, labor, postpartum recovery, and newborn care
In-Home Prenatal Visits — 2 Visits (90 min each)
These sessions bring personalized support into your home and focus on practical readiness:
Recognizing early labor cues and options for when to begin support
Techniques for helping baby’s optimal positioning
Comfortable movement and coping strategies for labor
Planning when and how your doula will join you on your birth day
Setting up your home for postpartum flow, including care zones and support systems
Continuous Birth Support
From the comfort of your home into active labor and delivery, I’ll be by your side to:
Provide ongoing encouragement, reassurance, and physical comfort
Offer hands-on support with positioning, relaxation, and coping tools
Partner with you and your birth team to help your voice be heard
Support partners so they can stay grounded and engaged
In-Home Postpartum Support — 3 Daytime Visits (4 hours each) and 1 Overnight Visit (8 hours)
After baby arrives, these visits focus on your physical and emotional transition, including:
Breastfeeding help, including weighted feeds and practical positioning support
Comfort-focused recovery care (wound care, nourishing snacks/meals)
Support with newborn care so you can rest and bond
Guidance around infant sleep cues and settling rhythms
Help organizing nursing and living spaces for easier flow
Baby-wearing support and safe wrapping techniques
Easy-to-digest guidance on postpartum healing and nutrition
Referrals to trusted community groups and services
Education on emotional health and early signs of postpartum mood changes
Ongoing Virtual Care — 12 Weeks
You’ll have unlimited access to me for the first 12 weeks postpartum — text, call, or video — so you’re never alone with questions, reassurance, or decision-making support as you adjust to life with your baby. I can always make the time to come by, in person, if your concerns require in-person support.
Ready to get started?
I’d be honored to support your family through these transformative months. We can tailor this experience even more to your priorities — just ask!